What is cardiac diet ? Food to eat and avoid - medicobrainlibrary

What is cardiac diet

 Cardiac diet is a heart healthy diet, diet include free sodium, fruits and vegetables, Whole grains,

Restricted total amount of fat, including saturated, trans, polysaturated, and monounsaturated cholesterol


Indication
 1. Indicated for atherosclerosis
 2. Person with Diabetic mellitus
 3.Hyperlipidemia
 4.Hypertension
 5.Myocardial infraction
 6.Nephrotic syndrome
 7.Renal failure

Types of cardiac diet :

Sodium - Free spices and Flavorings

1. All spice
2.Almond extract
3.Bay leaves
4.Caraway seeds
5.Cinnamon
6.Curry powder
7.Garlic powder 
8.Ginger
9.Lemon extract
10.Maple extract
11.Mustard powder
12. Nutmeg

Some dietary approach to stop HYPERTENSION (DASH) diet :
-It's recommended to prevent and control
1.Hypertension
2.Hypercholesterolemia
3.Obesity

Dash diet such as a

1. Fruits
2.Vegetables
3.Whole grains
4. Low fat dairy foods
5. Meat
6. Fish
7.Poultry
8.Nuts
9.Beans
and limited sugar sweetened foods and beverages, red meat, and added fats

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